Skip to product information
The Knottie
1/7
  • The Knottie
  • The Knottie
  • The Knottie
  • The Knottie
  • The Knottie
  • The Knottie
  • The Knottie
The Knottie

The Knottie

$59.99 $89.99
33% Off

🎯 Targets Hard-to-Reach Knots

🙌 Hands-Free Muscle Relief

✨ Helps Ease Everyday Tension

💪 You Control the Pressure

✅ Risk-Free 14 Day Money Back Guarantee
Why You'll Love It!

Long hours at a desk, busy days on your feet and everyday stress can leave your neck, shoulders and upper back feeling tight and uncomfortable. Those stubborn muscle knots are often the hardest to reach, making it difficult to get the relief you're looking for without relying on someone else.

The Knottie is designed to help you target those hard-to-reach areas from the comfort of home. Simply attach it to a smooth surface, lean into the pressure that's comfortable for you and let your body do the work. Whether you're unwinding after work, taking a break during the day or easing tension before bed, it's an easy way to make muscle relief part of your daily routine.

💆 Targets Stubborn Knots
🎯 Customisable Pressure
🙌 Hands-Free Relief
🌿 Relieves Everyday Tension
🏡 Relax At Home
⏱️ Relief In Minutes
🧲 Strong Suction Grip
🎒 Compact & Portable

Take a few minutes each day to release built-up tension, relax tired muscles and enjoy moving through your day with greater comfort.
How It Works

1. Attach: Secure The Knottie to any smooth, flat surface using the strong suction cup.

2. Lean In: Position the tight muscle over The Knottie and gently lean into the pressure that feels comfortable.

3. Release & Relax: Hold for 30–60 seconds or move slowly over the area to help ease built-up tension and muscle knots.
Perfect For

✔️ Busy Parents & Professionals
✔️ Stubborn Knots You Can't Reach
✔️ Long Days At A Desk
✔️ Daily Stress & Built-Up Tension
✔️ Relaxing After Work
✔️ Simple At-Home Self Care
Shipping Information

We prioritise fast dispatch so your order leaves us as quickly as possible. You’ll receive a shipping confirmation email with tracking details once it’s on the way. Estimated delivery is 3–10 business days, depending on your location.
30 Day Risk-Free Money Back Guarantee

We believe you'll love The Knottie, but if it isn't the right fit for you, we've got you covered.

Simply contact us within 30 days of receiving your order and we'll happily assist with a return and refund in accordance with our Returns Policy.

Shop with confidence knowing your purchase is backed by Nurturely Co.

Reach The Knots You Can't

Finally target those stubborn muscle knots between your shoulders, neck and upper back without relying on someone else. The Knottie helps you reach the areas your hands simply can't, so you can enjoy focused muscle relief whenever tension starts to build.

Hands-Free Relief At Home

Simply attach The Knottie to a smooth surface and lean into the pressure that's right for you. Its hands-free design makes it easy to enjoy targeted muscle relief at home, in the office or wherever your day takes you.

Feel Better In Minutes

Whether you've been working at a desk, driving, exercising or simply getting through a busy day, The Knottie helps release built-up muscle tension in just a few minutes, leaving you feeling more relaxed and ready to move comfortably.

Frequently Asked Questions

Does The Knottie really work?

Yes! The Knottie is designed to apply targeted pressure to hard-to-reach muscle knots using your own body weight. Simply adjust your position to control the amount of pressure that's comfortable for you. Many people use it as part of their daily routine to help ease built-up muscle tension and unwind after a busy day.
Is it painful to use?

The pressure is completely up to you. Unlike electric massage devices, The Knottie lets you control how much pressure you apply simply by adjusting your body position. Start gently and increase the pressure as your muscles begin to relax.
Can I use it on my own?

Absolutely. That's exactly what The Knottie was designed for. Its hands-free design lets you target difficult-to-reach areas without needing someone else to massage your neck, shoulders or back.
How much does shipping cost?

Shipping is free on all orders to Australia.

How long does shipping take?

We offer free shipping on all orders. Most items arrive within 3 to 10 working days depending on your location within Australia.
What is your refund policy?

We offer a 30 day money back guarantee. If you’re not completely satisfied, just reach out and we’ll make it right. For more information, visit our ‘Refund Policy’ in the footer of our website.

Is my payment information secure?

Yes, all transactions are processed through encrypted and secure checkout systems to protect your information.
How do I track my order?

Once your order ships, you’ll receive a tracking link via email so you can follow it every step of the way. Simply use the link or enter the tracking number on the ‘Track Your Order’ page at the top of the website or in the website menu if you’re on a mobile device. 
How can I contact customer support?

You can reach our friendly support team through our contact form located on our 'Contact us' page.

Our operating times are Monday to Friday, 9AM - 5PM AEST. We aim to respond within 24 hours during weekdays.